• Revive ~ Reconnect ~ Rewild

  • Revive ~ Reconnect ~ Rewild

  • Revive ~ Reconnect ~ Rewild

Water & Wellness Experiences ~ West Sussex

Revive your energy. Reconnect with yourself and others. Rewild your spirit.
Immerse yourself in nature through paddle boarding, sauna & cold water dipping and sound bathing, plus time spent in community.
Step away from the noise, rediscover joy and awe, and leave feeling calm, grounded, and ready for more.

A Taste of Your Time

  • Stand Up Paddle Boarding

    Revive on the water.
    Reconnect with the rhythm of the sea.
    Rewild your sense of adventure.

    Launching from Lancing, Cami will guide you on a gentle paddle along the coastline towards Shoreham, taking in the sights, sounds, and stillness of the open water. We’ll pause to rest, breathe, and drop into a moment of meditation and mindfulness.

    If conditions call for it, we’ll journey up the River Adur instead, launching near Shoreham town centre, we’ll allow nature to lead the way as we take our time to explore, unwind, and move with the flow.

    Leaving you refreshed, present, and quietly energised.

  • Sauna & Sea Dipping

    Revive in the heat.
    Reconnect with your body.
    Rewild your senses.

    Set on the pebbles of Lancing Beach, step into the deep, grounding warmth of a wood-fired Nordic sauna, gazing out across the open sea. Let the heat melt away tension, boost circulation, and draw you into a state of deep relaxation.

    Move between sauna and cold plunge, awakening your system, building resilience, and sharpening your clarity. This powerful contrast of elements restores balance from within.

    Leaving you energised, clear-headed, and deeply revitalised.

  • Sound Healing

    Revive through sound.
    Reconnect with your inner rhythm.
    Rewild your natural harmony.

    We are vibrational by nature—each part of us working in balance, until life pulls us out of sync. Through sound, the body is gently guided back into alignment.

    Led by Hayley from Crystal & Sound, you’ll be taken on a deeply restorative journey of sound—inviting stillness, rest, and realignment. Immersed in soothing tones and healing frequencies, your body and mind begin to soften and settle.

    Leaving you grounded, spacious, and gently recalibrated.

“We laughed, cried, played, paddled, swam and connected. We all felt something shift and we all left lighter and more at peace. ”

Lucy, Past Water & Wellness Guest

Reserve Your Place

Energy exchange: £125 per person

Payment terms: £50 deposit to secure your place with full balance due 7 days prior to the day

 FAQs

  • We want to make these events as accessible as we can so if it’s a stretch to pay in one go then we can explore splitting the cost into 2 or 3 payments depending on the date of the event and how far in advance you’re booking. Use the above enquiry form to tell us you’re interested in this option and we can explore how to make this happen for you.

  • We keep our group intentionally small and have a maximum capacity of 7 places available - this helps to nurture a comfortable, cosy and intimate feeling among guests.

  • Of course this is fully down to you, we’ll always ensure there’s a good mix so those joining on their own feel immediately at ease - our intention is that you’ll leave us having connected with like-minded souls and even with a few new friends by your side.

    • Tea, coffee, hot water to keep us going throughout the day.

    • Two hour hosted sea or river paddle board trip hosted by Camilla, an experienced, qualified and fully insured ASI SUP instructor who is outdoor first aid trained.

    • All paddle boarding equipment - top quality boards, paddles, leashes and buoyancy aids. Guests are also welcome to bring their own.

    • Freshly prepared vegetarian lunch and homemade treat.

    • One hour sauna and cold plunge (sea or tub) experience.

    • A 90 minute sound bath hosted by Hayley who is an experienced, qualified and fully insured sound healer, followed by a sharing circle to close.

    • Transport to our location. There is a paid car park that’s reasonably priced. Closer to the time we will try to help coordinate a liftshare if there are multiple guests coming from similar locations.

    • Overnight accommodation - this experience is intended as a one day experience where all guests arrive by 09:30am and finish by 6:00pm. There is no accommodation included in this experience. We can recommend local places to stay - please ask at the time of booking as we have a list of tried and tested B&Bs and Airbnb options available.

    • Wetsuit hire - we have a small amount of wetsuits available - if you need one let us know in your enquiry form and we can try to arrange.

    • Personal travel insurance - it is recommended that all guests have their own travel insurance that includes local activities in the UK, paddle boarding and saunas.

Our Location

Our base for the day will be Lancing Beach, just a 20 minute drive/train journey west of Brighton & Hove. Lancing beach is within easy reach whether arriving from either the east or west. With Lancing train station just a 10 min walk away from the beach and the 700 coastal bus stopping right next to our base. Plus easy and cheap all day parking available at Lancing Beach Green Car Park.