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9 August 2026 - Water & Wellness Day, Guildford

£130.00 £150.00

~ Water & Wellness Day - 9th August ~

Godalming Wharf to Guildford on the River Wey, Surrey
Saturday 9th August 2026
09.30–18.00
Exchange ~ £150

A Taste of Your Time

Escape and recharge with day retreat on the beautiful River Wey in Surrey. Slow down, immerse yourself in nature and remember that you're part of it. Co-hosted by Cami and Clare, we'll open in circle to land and set intentions, then journey 9km down the river where we’ll flow into a state of blue mind through blue health coaching and mindfulness moments, nature connection, and lots of fun and play - we’ll even take a wild swim if the mood strikes and enjoy a freshly prepared picnic along the way. After arriving into Guildford we’ll take the restfulness to another level with a restorative sound bath, you’ll be lulled into a spaciousness like nothing else, caressed by sound and vibrations to help bring you back into balance. Whether you come alone or with friends, you’re guaranteed to leave feeling reconnected, revived and maybe even a little rewilded.


The Finer Details

River Paddle, Blue Health Coaching & Nature Connection

Launching from Godalming Wharf, you'll be guided by Clare and Cami on a gentle 9km paddle along the River Wey, taking in the sights, sounds and stillness of the water. Woven through the journey is blue health coaching with Clare: time to check in with the water, connect with its wisdom and let go of the daily grind. You’ll be led in moments of nature connection along the way, with a sprinkling of gentle playfulness, helping you tune into the river and your place within it. We'll pause to rest, breathe and drop into mindfulness, with plenty of space for play and laughter, and a freshly prepared vegetarian lunch to keep us going.


Wild Swim

Along the way there will be a chance to slip off your board for an optional wild swim. Whether you take a full dip or just a paddle of the toes, there's nothing quite like wild water to wake up the body, refresh the spirit and clear the mind. Entirely optional, always celebrated.

Sound Healing & Journalling

After our river paddle together, we'll gather to reflect, with space for journalling to embed the lessons of the river, before settling in for a sound healing journey led by Cami. We are vibrational by nature, each part of us working in harmony and balance, until life pulls us out of sync. Through sound, the body is gently guided back into alignment, relaxing and releasing energies that no longer serve our greater good. Immersed in soothing tones and healing frequencies, your body and mind are invited to soften and settle before the day draws to a close.

Early bird offer ends 30 June 2026 - £130
Regular exchange - £150

~ Water & Wellness Day - 9th August ~

Godalming Wharf to Guildford on the River Wey, Surrey
Saturday 9th August 2026
09.30–18.00
Exchange ~ £150

A Taste of Your Time

Escape and recharge with day retreat on the beautiful River Wey in Surrey. Slow down, immerse yourself in nature and remember that you're part of it. Co-hosted by Cami and Clare, we'll open in circle to land and set intentions, then journey 9km down the river where we’ll flow into a state of blue mind through blue health coaching and mindfulness moments, nature connection, and lots of fun and play - we’ll even take a wild swim if the mood strikes and enjoy a freshly prepared picnic along the way. After arriving into Guildford we’ll take the restfulness to another level with a restorative sound bath, you’ll be lulled into a spaciousness like nothing else, caressed by sound and vibrations to help bring you back into balance. Whether you come alone or with friends, you’re guaranteed to leave feeling reconnected, revived and maybe even a little rewilded.


The Finer Details

River Paddle, Blue Health Coaching & Nature Connection

Launching from Godalming Wharf, you'll be guided by Clare and Cami on a gentle 9km paddle along the River Wey, taking in the sights, sounds and stillness of the water. Woven through the journey is blue health coaching with Clare: time to check in with the water, connect with its wisdom and let go of the daily grind. You’ll be led in moments of nature connection along the way, with a sprinkling of gentle playfulness, helping you tune into the river and your place within it. We'll pause to rest, breathe and drop into mindfulness, with plenty of space for play and laughter, and a freshly prepared vegetarian lunch to keep us going.


Wild Swim

Along the way there will be a chance to slip off your board for an optional wild swim. Whether you take a full dip or just a paddle of the toes, there's nothing quite like wild water to wake up the body, refresh the spirit and clear the mind. Entirely optional, always celebrated.

Sound Healing & Journalling

After our river paddle together, we'll gather to reflect, with space for journalling to embed the lessons of the river, before settling in for a sound healing journey led by Cami. We are vibrational by nature, each part of us working in harmony and balance, until life pulls us out of sync. Through sound, the body is gently guided back into alignment, relaxing and releasing energies that no longer serve our greater good. Immersed in soothing tones and healing frequencies, your body and mind are invited to soften and settle before the day draws to a close.

Early bird offer ends 30 June 2026 - £130
Regular exchange - £150

FAQs

  • This experience is ideal for beginners and those wanting to refresh their skills and confidence. We'll start with a land based lesson before heading out for a leisurely paddle at a pace that lets us chat, connect and take in the surroundings. You should be able to swim 50m.

  • We meet at Godalming Wharf at 9:30am for a 10am start. We’ll paddle 9km on the River Wey arriving in Guildford where we’ll then enjoy our sound bath. The day will close by 6.30pm latest. There is parking at the Wharf, and Godalming train station is a 15 to 20 minute walk through the town centre. At the end of the day we can arrange a transfer back from Guildford to the start point, or direct you to the nearby train station. Or, if you've made new friends, head off to the pub together to raise a glass to your epic day on the water.

  • We keep our group intentionally small and have a maximum capacity of 12 places available - this helps to nurture a comfortable, cosy and intimate feeling among guests.

  • It’s totally up to you if you’d prefer to come along on your own or with friends. For any solo guests the SUP & Soul team will ensure you feel welcome and at ease but rest assured these events are all about helping to build a sense of community and ensure everyone leaves feeling like they’ve made new friends.

    • Opening and closing circles hosted by Clare and Cami

    • Guided 9km river paddle with blue health coaching, nature connection and on-water mindfulness, hosted by Clare and Cami, both experienced, qualified and fully insured ASI SUP instructors who are outdoor first aid trained

    • All paddle boarding equipment - top quality boards, paddles, leashes and buoyancy aids. You're welcome to bring your own board, just let us know in advance so we know how many to set up.

    • Optional wild swim along the route

    • Freshly prepared vegetarian picnic lunch

    • Tea, coffee and hot water

    • Journalling session to capture the lessons of the river

    • Sound healing journey hosted by Cami

    • Water and snacks - please bring a large water bottle and snacks for the journey

    • A dry bag for your belongings on the water

    • Weather essentials - sunscreen, a hat and a raincoat just in case. This is Britain, after all.

    • Footwear for portages - we pass over some locks with stoney pathways, so bring wet shoes, flip flops or crocs

    • Swim kit - if you fancy the wild swim, bring swimwear, a towel and a warm layer for afterwards

    • Wetsuit hire - available at Godalming for a small fee, let us know in your enquiry form if you need one

    • Overnight accommodation - this is a one day experience, but we're happy to recommend local places to stay

    • Personal travel insurance - we recommend cover that includes paddle boarding in the UK

Interested but have questions?

If you’re not quite ready to book and have some questions then simply register to book and we’ll be in touch to chat through any questions you have before booking. Easy peasy!

If you’d prefer to email Cami directly simply drop a message to cami@supandsoul.co.uk or a WhatsApp on 07469929333

Your Hosts

Camilla Todd - Founder of SUP & Soul
Speciality: SUP Guide & Coach, Nature Facilitator, Circle & Retreat Host


Base: UK & Norway

Meet Cami

Clare Osborn

Speciality: Blue Health Coach & SUP InstructorBase: North Wales

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