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Water & Wellness Weekender, Shoreham - 1-2 August 2026
A Taste of Your Time
Paddle Boarding Mini Expedition
Reconnect through the rhythm of the river.
Revive your soul with the healing power of water.
Rewild your inner child and sense of adventure.
We’ll arrive at our secret wild camp by paddle board, launching near Shoreham town centre and paddling ourselves up river. Approximately an 8-10km paddle, we’ll flow in the same direction as the tide, helping carry us on our way. You’ll be guided by Cami on this gentle river paddle and invited to take in the sights, sounds, and stillness of this stunning riverway. We’ll pause to rest, breathe, and drop into moments of mindfulness before arriving at our end destination nestled in South Downs National Park. And then on Sunday, we’ll do it all again in reverse, paddling back to our launch point and arriving back feeling like a whole new person.
Sound Healing
Reconnect with you through grounded, immersive sound.
Revive your system and restore your natural balance.
Rewild your inner rhythm and release what no longer serves.
We are vibrational by nature—each part of us working in harmony and balance, until life pulls us out of sync. Through sound, the body is gently guided back into alignment, relaxing and releasing energies that no longer serve our greater good.
Led by Cami and Maria, you’ll be taken on a deeply restorative journey. Immersed in soothing tones and healing frequencies, inviting your body and mind to soften and settle. If the weather allows, we may even enjoy a moonlit sound experience under the starlit canopy of the South Downs Dark Skies.
Yin Yoga, Meditation & Morning Qi Gong
Reconnect with your body.
Revive through gentle movement and rest.
Rewild your spirit with outdoor practice held by nature.
You’ll be gently guided through a Yin Yoga flow and meditation by Rainie working with the five elements - the Ether, Earth, Water, Air and Fire. Inspired by the changing seasons and nature’s wisdom, Rainie blends mindful movement, steady strength and deep rest. And in the morning we’ll be eased into the day with Qi Gong guided by Maria. Tap into the energy of the ether to help awaken the body and mind ready for the day.
Nature Connection & Gentle Guided Walk/Hike
Reconnect with nature and your inner creative soul
Revive your inner explorer with a guided nature walk in the South Downs
Rewild your soul and tap into your wild wisdom with nature
After easing into the day with Qi Gong and a nourishing breakfast we’ll get creative with some gentle and fun nature-themed activities including time to explore and walk/hike the surrounding South Downs National Park. Nothing strenuous - a gentle amble inviting you to really, truly connect with our surroundings whilst having some fun on the way.
Early bird price (book by 30 June): £249 per person
Regular price: £299
A Taste of Your Time
Paddle Boarding Mini Expedition
Reconnect through the rhythm of the river.
Revive your soul with the healing power of water.
Rewild your inner child and sense of adventure.
We’ll arrive at our secret wild camp by paddle board, launching near Shoreham town centre and paddling ourselves up river. Approximately an 8-10km paddle, we’ll flow in the same direction as the tide, helping carry us on our way. You’ll be guided by Cami on this gentle river paddle and invited to take in the sights, sounds, and stillness of this stunning riverway. We’ll pause to rest, breathe, and drop into moments of mindfulness before arriving at our end destination nestled in South Downs National Park. And then on Sunday, we’ll do it all again in reverse, paddling back to our launch point and arriving back feeling like a whole new person.
Sound Healing
Reconnect with you through grounded, immersive sound.
Revive your system and restore your natural balance.
Rewild your inner rhythm and release what no longer serves.
We are vibrational by nature—each part of us working in harmony and balance, until life pulls us out of sync. Through sound, the body is gently guided back into alignment, relaxing and releasing energies that no longer serve our greater good.
Led by Cami and Maria, you’ll be taken on a deeply restorative journey. Immersed in soothing tones and healing frequencies, inviting your body and mind to soften and settle. If the weather allows, we may even enjoy a moonlit sound experience under the starlit canopy of the South Downs Dark Skies.
Yin Yoga, Meditation & Morning Qi Gong
Reconnect with your body.
Revive through gentle movement and rest.
Rewild your spirit with outdoor practice held by nature.
You’ll be gently guided through a Yin Yoga flow and meditation by Rainie working with the five elements - the Ether, Earth, Water, Air and Fire. Inspired by the changing seasons and nature’s wisdom, Rainie blends mindful movement, steady strength and deep rest. And in the morning we’ll be eased into the day with Qi Gong guided by Maria. Tap into the energy of the ether to help awaken the body and mind ready for the day.
Nature Connection & Gentle Guided Walk/Hike
Reconnect with nature and your inner creative soul
Revive your inner explorer with a guided nature walk in the South Downs
Rewild your soul and tap into your wild wisdom with nature
After easing into the day with Qi Gong and a nourishing breakfast we’ll get creative with some gentle and fun nature-themed activities including time to explore and walk/hike the surrounding South Downs National Park. Nothing strenuous - a gentle amble inviting you to really, truly connect with our surroundings whilst having some fun on the way.
Early bird price (book by 30 June): £249 per person
Regular price: £299

